A Financial Education Event
 

Lean Body, Fat Wallet: The Health and Wealth Connection

I’m announcing, in this blog, my new upcoming release with friend Danna Demetre!

What would you do if you finally lost all that excess weight and had energy to burn?  How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just few simple lifestyle changes?

Those were some of the questions we wanted to answer when I wrote this book with Danna Demetre. In the interest of full disclosure, there were other reasons I wanted to pen this work as well. One of them was because it was a good excuse to spend time in Danna’s lovely San Diego home doing the writing (and drinking beverages from Italy)! Plus my hubby likes her hubby, Lew (except when the West Point grad takes on the Air Force Academy grad and they engage in a death-match-war-of-the-words to see whose academy is superior.) It also meant that I only had to write ½ of a book instead of a whole book.  Don’t laugh, this is a very important reason I engaged in this project.  In fact, my literary agent, Steve Laube, says, “Ellie you are the kind of author who likes to have written books.”  So what’s your point, Steve?

Even though Danna and I are experts from two seemingly different fields – finance and fitness,  in our new book, Lean Body, Fat Wallet, we let readers in on a remarkable discovery – the habits that are good for your wallet are equally good for your body. The principles that help you stick to a budget are the same ones that help you eat better, lose weight and keep it off.

The simple and practical teaching in this “two for one” bargain of a book will help you put those principles and habits to work using an innovative approach to improving both your wealth and your health.  Lean Body, Fat Wallet, includes real life stories of failure and success readers will identify with and draw inspiration from. It also links common issues of health and money, such as balancing a budget along with a diet and how overspending relates to overeating.

Here’s just a sampling of what you’ll find in Lean Body, Fat Wallet:

  • Four essential habits for satisfying, sustainable change and how to make them part of your life
  • Ten “failure factors” that trip us up and how to steer clear of them
  • Proven strategies to overcome emotional eating and spending
  • A wealth of stress busters that don’t rely on food or money
  • A game plan for raising fit and frugal kids

We also offer a tool kit of charts to track your accomplishments and a recap menu that allows readers to easily navigate each chapter and pick out specific sections relevant to current needs.

Here’s a list of reasons people fail to develop that Lean Body, Fat Wallet we will give you ways to overcome these:

Top Ten Failure Factors

  1. Set unrealistic goals ­
  2. Motivated by the wrong motives
  3. Believed failure was inevitable
  4. Fulfilled the need for immediate gratification too often
  5. Influenced unduly by other people
  6. Practiced a “deprivation mentality”  – all or nothing/black or white
  7. Rationalized and made excuses rather than taking responsibility
  8. Displaced emotional issues through overspending and overeating
  9. Procrastinated rather than taking action
  10. Lacked the tools to make compounding incremental change

Through this book you, too, can discover a new way to approach your financial and physical challenges. Join Danna and I on this amazing journey and at the end of the road, you’ll develop your very own lean body and fat wallet!

Pre-order the book and we’ll send you a special surprise!

What would YOU rather have, a Lean Body or a Fat Wallet?

 

Writer’s Corner — Should I Fund My Own Travel to Go on National Media?

I’m beginning an “Writer’s Corner” for my friends who are in the publishing and media field. One of the questions that authors often ask is, “Where should I put my marketing dollars?” When you have an opportunity to go on a nice, national show and you have to fund the trip yourself, how can you make sure it’s worth what I call the “Media Investment.” So if you are invited on a show, make sure that they are a class act, with a nice set, great team of professionals, excellent production quality and easy to work with ahead of time. But NEVER pay production costs and RARELY pay for play! I do have a source that has a worthwhile pay-for-placement schedule and if you email me at assistant@elliekay.com, I’ll send you her contact info. The main thing this blog is looking at is: paying your own travel costs.

When it comes to the ever present question: “should I fund my travel or should I not?” A big consideration is if your publicity dollars are tight–then you might want to pass. Instead, spend those dollars on your website, social media and radio or skype ops that can be done from your home office.

That having been said, there are some ways to make the possibility of a national television appearance more viable financially, even if you have to fund travel yourself. Here are some ideas:

1) TWO FOR ONE DEAL — Dovetail the media trip off of a nearby major market media trip. If your publisher will pay for you to do a nearby media market tour, then let them know you’ll do the secondary show on your own. This might make your publisher more likely to fund the first market for you since they will be getting a “two for one” deal out of it –two media markets for their one market investment. Or, if you are speaking at an event near the proposed television show, then dovetail the media gig off the speaking gig.

2) MULTIPLES —Pitch the producer with the idea of recording multiple interviews. If you can do the live interview that day, then record 2 to 3 more interview segments on the set after the show, then they will have these shows in the can and you will be on once a week until these segments run out. It makes your monetary investment (for the trip) more valuable. This is how I was able to be on one international show 12 times in 3 trips. I did one live show on each of these trips and 3 recorded shows. But please note: THESE MUST BE ARRANGED BEFOREHAND. Don’t expect to make the pitch about multiple shows the day before you travel and then expect to record afterwards. Pitch the idea of multiples ahead of time, before you book the show and see if they have time in their production schedule to make it work.

3) TIMELESS – If your interview is not headline driven, then try to make it timeless by avoiding mention of events in the news, holidays, days of the week or seasons. Then tell the producer that you are going to try not to “date” the interview so they can re-air it at another time in the event it fits another show in the future and they want to drop in as a segment again on another show.

4) SKYPE – Pitch the idea of a skype interview (free for you). If the angle of your story can become newsworthy (highlighting something that is in the headlines), then they might consider a skype interview. These are usually reserved for those who have been in studio at least once and proven that they can handle an interview. But if you have media clips you could show them and if you’ve done skype interviews before, then make the offer. That way you don’t incur any travel expenses at all. Furthermore, if you go in studio (following one of the tips listed), then be sure you get the producer’s card for future skype opportunities.

NEW AUTHORS – For some writers who are new to the game, a show where you have to fund your own travel would be a good option for you if: 1) you are just starting out in media & want the experience 2) you have the money to invest, and/or 3) you really need a media clip of you on an international or national show. In these cases, it could be all right to invest in going on this show. But be sure you try to get the most “bang for your buck” by following some of the ideas I listed above.

BONUS TIP: If you are recording multiple interviews (in person or via skype) for a faith based show, then try to make one of them a bit more generic (or crossover friendly). Oftentimes these clips are required by national shows like The Today Show, the Nate Berkus Show, ABC News, CNN, CNBC, MSNBC, etc, when they are exploring the idea of having you on a show. These mainstream producers might come calling (or if your publicist pitches them) and they will ask for a media clip to see how you look and act on the air. If you have a clip that is more mainstream (and less evangelical), then you’re more likely to get the media booking.

Ellie Kay
America’s Family Financial Expert (R)
www.elliekay.com