Lean Body, Fat Wallet
$14.99
Book Details:
ISBN: 1-4002-0553-0
Format: Softcover
Pub. Date: Dec. 10, 2013
Publisher: Nelson Books
Product Description
Lean Body, Fat Wallet
By Ellie Kay & Danna Demetre
Discover the powerful connection to help you lose weight, dump debt, and save money.
What’s good for the wallet is good for the body—an innovative approach to improving both your wealth and your health.
What would you do if you finally lost all your excess weight or had energy to burn? How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just a few simple and sustainable lifestyle changes? Ellie Kay and Danna Demetre are life experts in two seemingly different fields—finance and fitness. Working together, they have made a remarkable discovery—the principles and habits that are good for your wallet are equally good for your body. The simple and practical teaching in this “two for one” bargain of a book will help you put those principles and habits to work in your life and create a sustainable and satisfying lifestyle.
- Offers a tool kit of simple habits and charts to track your accomplishments that lead to improved physical and fiscal health
- Real-life stories of failure and success you will identify with and draw inspiration from
- Links common issues of health and money, such as balancing a budget along with a diet and how overspending relates to overeating
- Recap menu at the end allows you to easily navigate each chapter and pick out specific sections most relevant to current needs
Book Details:
ISBN: 1-4002-0553-0
Format: Softcover
Pub. Date: Dec. 10, 2013
Publisher: Nelson Books